Pain in these areas varies depending on the location. It may start from your groin, or back of the hip to the backside, possibly on the side of the thigh, and on each side of the knees. The pain can occur can be from activities like walking, sitting, crossing of the legs, lifting weights, unguided workout position, and falling.
INSTANT BOOKINGYour hips and knees carry the weight of the whole head, trunk, and arms on a daily basis. It has complex structures that are mainly supported by the muscles, tendons, and joints.
Pain in these areas varies depending on the location. It may start from your groin, or back of the hip to the backside, possibly on the side of the thigh, and on each side of the knees. The pain can occur can be from activities like walking, sitting, crossing of the legs, lifting weights, unguided workout position, and falling.
Prevalent conditions like bursitis and tendonitis result due to overuse. Iliotibial band syndrome (snapping hip syndrome) can manifest from the outside knee to the hip and back, commonly on weightlifters and runners. Lastly, injuries like ruptured ligaments from sudden twisting and multidirectional movements typically on ACL, MCL, and meniscus in the knee.
Whereas, through time wear-out of these joints in the elderly can become osteoarthritis which can limit the range of motion, cause stiffness, and induce pain. This will definitely hinder your activities of daily living.
Treatments at Align Motion Physio are a patient-centric approach, where our particular focus is for your optimal function and diminished pain. This includes manual therapy, strengthening, stretching exercises, conditioning training, and pain modalities.
Align Motion Physio are proud to offer expert advice and treatment for your Orthopaedic pain wherever it may be. Whether it's a damaged Knee, Hip, or other joint, just give us a call and let's discuss the best route forward for you.
Whatever your ailment, we can help. Here are some of the physical therapy options that we provide. With a patient-centred approach, we are dedicated to helping you achieve your health and mobility goals, ensuring a faster and more effective recovery. Experience the difference at Align Motion Physio, where your well-being is our top priority.
I was in an urgent search for a massage therapist after experiencing severe back pains when i came across Align Motion Physio. Even after calling in last minute, matt the massage therapist made the time to fit me in his schedule for the next day! ...
Deanne Sylvester
Visited today at the Westmead clinic (think they have 3) it's in such a great place and super conveniently located. Free underground carpark and easy access. The clinic is very nice and unlike other clinics this place has a great aesthetic. The physio Varun was amazing, super friendly and gave me a good analysis of my shoulder injury. Told me to what I had to do to rehab and said within 3-5 treatments I should be well on the way to recovery. What I really appreciated was that unlike other physios he didn't rush the session and took his time to get to know about how I got injured and my needs, then advised me on how to prevent it in the future.
prak ravi
I had a fantastic experience at Align Motion Physio (Westmead). The staff were very welcoming, and I received excellent care and valuable advice.
Biraween Sritharan
I cannot say enough positive things about my experience with Matt at Alignmotion for my neck pain. From the moment I walked in, I was greeted with a warm and welcoming feeling by the staff which instantly made me feel comfortable. Matt was extremely knowledgeable and professional, and his expertise truly shined through during my massage session for my terrible neck pain I've been experiencing for weeks. He was able to pinpoint the source of my neck pain and provided targeted relief that made a world of difference. I left feeling rejuvenated and like a weight had been lifted off my shoulders. I highly recommend Matt and Alignmotion for anyone looking for effective and welcoming treatment for their aches and pains.
Dani Thevanesan
I recently had the privilege of being treated by an outstanding young physiotherapist, Viddhi Nakarani. Viddhi demonstrated a level of expertise that made a significant impact on my recovery. She was not only knowledgeable but also incredibly compassionate, creating a positive and supportive rehab environment. I highly recommend her to anyone seeking exceptional care from a rising star in the field.
nikul bhuva
Great place for rehab and therapy, the clinicians were very experienced and knowledgeable. They were able to find what was wrong and make a plan that I could utilise at home as well.
Sahan Attanayake
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